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Estm Nine in 10 Muslims think companies should do more to help them during Ramadan, study finds
 stanley quencher MILLIONS of Brits living in Tier 3 areas of England have been urged not to travel to places with lower infection rates this Christmas.It comes amid a series of rules for people hoping to spend time with loved ones this festive season - including having to isolate for at least five days first.鈿狅笍 Read our聽coronavirus live blog聽for the latest news  updates2Around 34m people living in Tier 3 have been told not to travel to lower-risk areas this Christmas Credit: W8MEDIAIt comes as Wales, England and Scotland insist on different rulesIn a national address yesterday, Boris Johnson urged people to keep Christmas as聽safe - and short - as possible.Despite facing pressure from politicians and scientists, the PM says people in England will be able to form festive stanley flasche  bubbles for five days between December 23 and 27.But officials have urged all those i stanley bottles n the highest-risk areas - which now include London and much of the south-east - to stay at home if possible.In total, some 34 million  Eqxf Mumsnet ordered by High Court to reveal identity of troll who  made defamatory comments about transgender activist
WARMING up by the side of the pitch, I stanley flask  heard the monkey chants begin and felt a thud on my back as one of my own teams fans threw a banana at me.Struggling to focus on my game, all I could hear from the East Stand at Stamford Bridge was our baying fans, shouting:  Go back home  and calling me every racist name under the sun.10 Paul Canoville played for Chelsea between 1981 and 1986It was the 1980 stanley tumbler s, during the rise of the National Front, and I was the first black player at Chelsea.And while weve come a long way since then,聽watching hooligans hurling abuse at the England team in Monday night s match against Bulgaria took me back nearly 40 years, reminding me of the racist thugs that made my life hell.Dont get me wrong, there is still racism on the terraces in the UK, as we see  stanley bottles in the abuse of Raheem Sterling and Pierre-Emerick Aubameyang, who had a banana thrown at him last year.But Brit clubs are coming down hard on the perpetrators and hitting them with bans. On top o